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Ebook Cover of How to Start Healing by Kari Trent Stageberg with title, author name, and woman in a red hat looking at mountains, on a white background
  • Ebook Cover of How to Start Healing by Kari Trent Stageberg with title, author name, and woman in a red hat looking at mountains, on a white background
  • inside page view of How to Start Healing, shows inspirational text
  • Chapter 1 preview page of How to Start Healing ebook, shows a photo of a happy woman with the chapter title and text
  • Workbook page view of How To Start Healing shows the action steps and text
How To Start Healing

How To Start Healing

$12.99

When your past includes abuse, abandonment, manipulation, or pain, it doesn’t just stay in the past. It shows up in your relationships. It echoes in your heart. And it can leave you feeling alone, unloved, and unsure of who you really are.

But here’s the truth: 

How to Start Healing is a tender, practical, and biblically grounded devotional created specifically for survivors of trauma and abuse—and for anyone who’s carrying the weight of wounds, they didn’t choose.

Written by Kari Trent Stageberg (a domestic violence survivor herself), this resource walks with you through the very real work of facing your pain—while gently guiding you back to the arms of a Savior who never left.

Inside, you’ll discover:

  • 10 powerful devotionals that speak directly to trauma survivors
  • Journal prompts and reflection questions to help you process and name your pain
  • Scriptural truth that replaces lies you’ve believed about your worth and identity
  • Practical next steps for forgiveness, boundaries, restoration, and reclaiming your voice
  • Encouragement for reconnecting with your Father in Heaven—and discovering His blessing that can restore what’s been lost

This isn’t a surface-level devotional. It’s for the brave. For those ready to look pain in the face—and finally begin to heal.

You may have been hurt… but you are not beyond hope.

You may feel shattered… but you are not too far gone.

And with just a few minutes each day, you can begin the journey toward healing, wholeness, and the life God created you for.

Bonus Tip: Pair How to Start Healing with Your Journey From Broken to Blessed, or Where Do I Go From Here? or share it with a friend in a recovery group or women’s ministry. It’s ideal for personal reflection or to use in a 10-day challenge with a coach, therapist, or mentor.

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